Alla Scoperta Del Microbioma Umano Flora Batterica Nutrizione E Malattie Del Progresso Book PDF, EPUB Download & Read Online Free

Alla Scoperta Del Microbioma Umano
Author: Fabio Piccini
Publisher:
ISBN: 1521884196
Pages: 144
Year: 2017-07-29
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Il microbioma umano � l'insieme di tutti i microrganismi che in maniera fisiologica, o talvolta patologica, vivono in simbiosi con il corpo umano, e di tutti i geni che essi sono in grado di esprimere. La scoperta del microbioma umano rappresenta la nuova frontiera della medicina, perch� ci ha fatto capire che non viviamo da soli, ma che ciascuno di noi condivide il proprio corpo con una moltitudine di microscopici inquilini, che lo ha colonizzato fin dalla nascita. Alcuni li chiamano microbi, altri batteri, ma sono soltanto organismi unicellulari che coabitano il nostro corpo e ne condividono il destino. Non sono serial killer, e non chiamateli clandestini, non lo sono affatto, al contrario ci mettono a disposizione le loro risorse offrendoci in uso gratuito il loro genoma. La componente genetica che questi piccoli coinquilini aggiungono al nostro corpo influisce in maniera determinante sul suo stato di salute, o viceversa di malattia. Possono renderci felici o ansiosi, magri o grassi, potenti o viceversa astenici, e sono in grado di proteggerci dalle principali malattie del progresso. La loro presenza rende il corpo umano un super-organismo dotato di propriet� finora insospettate.Questo libro, scritto dall'ideatore del Progetto Microbioma Italiano, spiega in modo semplice e pratico come fare amicizia con i propri simbionti per ottenere il meglio dalle loro potenzialit� ed � destinato a cambiare per sempre i vostri concetti di salute e malattia. Vi dimostra quali siano gli esami da fare per indagare le caratteristiche del vostro microbioma, ma anche quali regole dietetiche seguire per favorire la formazione di una flora batterica salutare, in grado cio� di potenziare il sistema immunitario e prevenire malattie sempre pi� diffuse, come quelle metaboliche, o quelle cardiovascolari o, in certi casi, il cancro. Vi permette di capire in che modo l'abuso di antibiotici pu� causare (soprattutto nei bambini) patologie pi� gravi di quelle che cerca di curare e infine illustra i possibili utilizzi dei trapianti microbici, che rappresentano il futuro della medicina. Ogni spiegazione teorica � affiancata da istruzioni pratiche, che indicano cosa fare e quando. Se quello che stavate cercando era il manuale d'uso del vostro "sistema operativo" finalmente lo avete trovato.
The Clever Guts Diet
Author: Dr Michael Mosley
Publisher: Short Books
ISBN: 1780723059
Pages: 224
Year: 2017-05-18
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Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influences your mood, weight and immune system. In this groundbreaking book, Dr Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances and obesity. Setting the record straight on everything from prebiotics to probiotics, fermented foods to fasting, Dr Mosley provides scientifically proven ways to control your appetite and boost your mood. The Clever Guts Diet is packed with delicious, healing recipes, menu plans, checklists and tips - all the tools you need to create a healthy gut diet plan. This book will change the way you eat for ever.
The Swift Diet
Author: Kathie Madonna Swift, Joseph Hooper
Publisher: Penguin
ISBN: 0147516412
Pages: 352
Year: 2015-08-11
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The health world is abuzz with the very latest research into the role your gut plays in overall health. In this book, the first of its kind, you'll discover how to easily adapt your diet to unlock the healing power of food, optimise gut health and see lasting results. The Swift Diet has been designed to: aid permanent weight loss; banish bloating; regulate digestion; clear your skin; improve concentration; increase energy; and, eliminate stomach pain. You'll find simple-to-follow guidelines, a 4-Week Clean Slate Plan, advice on supplements and a guide to complementary lifestyle changes, including how to think more mindfully about food. By eating to improve your gut bacteria, you'll start noticing a difference in the way you look and feel from day one.
Metabolomics and Microbiomics
Author: Vassilios Fanos
Publisher: Academic Press
ISBN: 0128054506
Pages: 144
Year: 2016-08-30
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Metabolomics and Microbiomics: Personalized Medicine from the Fetus to the Adult encompasses the most recent advances on the usage of metabolomics and microbiome research to improve disease diagnosis and healthcare. Medicine is changing from epidemiologic, descriptive, reductionist, and reactive approaches to individualized, predictive, and holistic ones by applying microbiomics to understand the functionality of the human body. The book discusses topics such as systems biology approaches, omics technologies, perinatal programming, and personalized medicine. It also discusses the ethical implications of microbiomics research and new pathways of research, such as renal regenerative medicine, gender medicine in perinatology, and animals and the science of healing. The book is a valuable resource for medical professionals and researchers in metabolomics, nutrition, microbiology, and personalized-predictive medicine. The book also will appeal to non-specialized professionals who may take advantage of its captivating and simple language. Covers the latest scientific discoveries in order to improve health and early diagnosis of diseases Brings a holistic and perinatal programming approach—from fetus to adulthood—to early and long-term prevention of diseases Provides illustrations and diagrams to facilitate understanding for readers Discusses the ethical implications of microbiomics research and new pathways of research, such as renal regenerative medicine, gender medicine in perinatology, and animals and the science of healing
Come eliminare la pancia gonfia e la stitichezza in 21 giorni
Author: Simone Losi
Publisher: Youcanprint
ISBN: 8892688537
Pages:
Year: 2017-10-20
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La pancia gonfia e la stitichezza coinvolge piu’ di 4 milioni di persone in italia, che ogni anno cercano un rimedio contro tali sintomi. L’autore fornisce nella sua opera importanti informazioni sui rimedi naturali realmente utili per eliminare questi 2 sintomi. Partendo dal collegamento tra cervello e intestino, l’autore spiega l’importanza dei batteri intestinali e della flora batterica per debellare completamente la stitichezza e la pancia gonfia. Inoltre vengono spiegati i test da fare a casa in maniera autonoma per conoscere la propria condizione intestinale e gli esercizi fisici piu’ utili per sgonfiare la pancia e migliorare la motilità intestinale. All’interno dell’opera e’ presente anche una copiosa parte sulle migliori ricette da provare e il Metodo che utilizza Simone Losi per debellare completamente questi due fastidiosissimi sintomi.
The Second Brain
Author: Michael Gershon
Publisher: Harper Collins
ISBN: 0060930721
Pages: 336
Year: 1999-11-17
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Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years of research have led to an extraordinary rediscovery: nerve cells in the gut that act as a brain. This "second brain" can control our gut all by itself. Our two brains -- the one in our head and the one in our bowel -- must cooperate. If they do not, then there is chaos in the gut and misery in the head -- everything from "butterflies" to cramps, from diarrhea to constipation. Dr. Gershon's work has led to radical new understandings about a wide range of gastrointestinal problems including gastroenteritis, nervous stomach, and irritable bowel syndrome. The Second Brain represents a quantum leap in medical knowledge and is already benefiting patients whose symptoms were previously dismissed as neurotic or "it's all in your head."
The Complete Guide to Sports Nutrition
Author: Anita Bean
Publisher: Bloomsbury Publishing
ISBN: 1472924215
Pages: 384
Year: 2017-09-07
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The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists, it provides the latest research and information to help you succeed. This eighth edition includes accessible guidance on the following topics: maximising endurance, strength and performance how to calculate your optimal calorie, carbohydrate and protein requirements advice on improving body composition specific advice for women, children and vegetarians eating plans to cut body fat, gain muscle and prepare for competition sport-specific nutritional advice.
The Emerging Science of Homeopathy
Author: Paolo Bellavite, Andrea Signorini
Publisher: North Atlantic Books
ISBN: 1556433840
Pages: 408
Year: 2002
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In this updated reissue of their classic Homeopathy: A Frontier in Medical Science, Italian physicians Paolo Bellavite and Andrea Signorini thoroughly examine previous and current literature on the science of homeopathy in order to discover answers to the elemental questions about homeopathy. Bellavite and Signorini engage in a fascinating discussion of the biophysics of water, biological effects of electomagnetic fields, chaos theory, and fractals.
Fertility and Pregnancy
Author: Allen J. Wilcox
Publisher: Oxford University Press
ISBN: 0195342860
Pages: 324
Year: 2010-02-26
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Fertility and Pregnancy: An Epidemiologic Perspective, is a lively overview of human reproduction: how it works, and what causes it to go wrong. Weaving together history, biology, obstetrics, pediatrics, demography, infectious diseases, molecular genetics, and evolutionary biology, Allen Wilcox brings a fresh coherence to the epidemiologic study of reproduction and pregnancy. Along the way, he provides entertaining anecdotes, superb graphs, odd tidbits and occasional humor that bring the topic to life.The book is divided into two sections. The first lays the foundations - the basic principles of reproductive physiology, demography, infectious diseases, and genetics as they apply to human reproduction. The second part deals with the endpoints of reproductive epidemiology - a spectrum ranging from infertility and fetal loss to birth defects and the delayed effects of fetal exposures. The book closes with a discussion of unsolved problems, suggesting possible research projects for a new generation of epidemiologists. An extensive glossary makes this a valuable reference as well as an enjoyable read.
Mycoplasma Diseases of Ruminants
Author: Robin Nicholas, Roger Ayling, Laura McAuliffe
Publisher: CABI
ISBN: 1845934644
Pages: 239
Year: 2008
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Mycoplasmas are the smallest of free-living organisms and are intermediate between viruses and bacteria. Many species thrive as parasites in animal (including human) hosts. This book is based on proceedings of a conference held in Palermo, Italy. It reviews some of the most important mycoplasma diseases of sheep, goats and cattle including contagious bovine pleuropneumonia, contagious agalactia and calf pneumonia, which are listed by the OIE because of their economic implications.
21 Day Low FODMAP Smoothie Challenge
Author: Clare Zivanovic, Larah Brook
Publisher:
ISBN: 1520399685
Pages: 48
Year: 2017-01-17
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The 21-Day Low FODMAP Smoothie Challenge is ideal for people with Irritable Bowel Syndrome (IBS), who want to introduce healthy low FODMAP smoothies in to their diet. This medically researched diet helps people with IBS, and other digestive issues, minimise gastrointestinal symptoms and improve well-being. This unique smoothie challenge is gentle on the tummy and provides a complete 3 week regime of smoothie meal plans, shopping lists and smoothie recipes.This eBook has been created by Clare and Larah.Clare is a qualified naturopath, nutritionist and medical herbalist with 15 years experience in the health industry. Intolerant to gluten and dairy herself, Clare has a unique understanding of how to treat digestive issues, including IBS. Larah was diagnosed with Irritable Bowel Syndrome (IBS) in 2013. Prior to her diagnosis, she spent several years suffering from a myriad of seemingly unrelated symptoms. After being diagnosed, a specialised dietitian suggested to follow a low FODMAP diet. A couple of weeks later her symptoms were practically gone, and since then Larah has only had a few episodes of IBS symptoms. She now keeps her symptoms at bay by basing her diet around 85% low FODMAP foods.This eBook came from Larah's realisation that eating low FODMAP does not necessarily mean eating healthy, and that a lot of people (Larah included) try to replace high FODMAP 'junk' with low FODMAP 'junk', missing the opportunity to start a healthier diet.
Early Flowers and Angiosperm Evolution
Author: Else Marie Friis, Peter R. Crane, Kaj Raunsgaard Pedersen
Publisher: Cambridge University Press
ISBN: 1139496387
Pages:
Year: 2011-08-18
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The recent discovery of diverse fossil flowers and floral organs in Cretaceous strata has revealed astonishing details about the structural and systematic diversity of early angiosperms. Exploring the rich fossil record that has accumulated over the last three decades, this is a unique study of the evolutionary history of flowering plants from their earliest phases in obscurity to their dominance in modern vegetation. The discussion provides comprehensive biological and geological background information, before moving on to summarise the fossil record in detail. Including previously unpublished results based on research into Early and Late Cretaceous fossil floras from Europe and North America, the authors draw on direct palaeontological evidence of the pattern of angiosperm evolution through time. Synthesising palaeobotanical data with information from living plants, this unique book explores the latest research in the field, highlighting connections with phylogenetic systematics, structure and the biology of extant angiosperms.
Equitation Science
Author: Paul McGreevy, Janne Winther Christensen, Uta König von Borstel, Andrew McLean
Publisher: John Wiley & Sons
ISBN: 1119241383
Pages: 416
Year: 2018-02-13
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A new edition of a highly respected textbook and reference in the rapidly emerging field of equitation science. Equitation Science, 2nd Edition incorporates learning theory into ethical equine training frameworks suitable for riders of any level and for all types of equestrian activity. Written by international experts at the forefront of the development of the field, the welfare of the horse and rider safety are primary considerations throughout. This edition features a new chapter on research methods, and a companion website provides the images from the book in PowerPoint.
The Gluten Syndrome
Author: Rodney Ford
Publisher:
ISBN: 0473124726
Pages: 192
Year: 2007
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One in ten people suffer from The Gluten Syndrome - but most are unaware of it. Gluten can cause a wide range of illnesses and diseases, including neurological disorders and coeliac disease. This book shows how these problems are related and explains how you can solve your health problems. Dr Rodney Ford has been promoting this book on National Radio, is speaking at the Auckland Gluten and Allergy Free Expo July 6th, plus many press releases.
Hairy Tales and Nursery Crimes
Author: Michael Rosen
Publisher: Collins
ISBN: 0006726755
Pages: 79
Year: 1987-02
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