Morning How To Make Time A Manifesto Book PDF, EPUB Download & Read Online Free

Publisher: Fourth Estate
ISBN: 0008264376
Year: 2018-12-27
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Author: Allan Jenkins
Publisher: Fourth Estate
ISBN: 0008264341
Pages: 176
Year: 2018-03-22
View: 396
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'This is my manifesto for morning. There is an energy in the earlier hours, an awareness I enjoy. In today's world we tend to wake as late as we can, timed to when we have to work. But we don't need to chase the day.' In Morning, Allan Jenkins shows how getting up earlier even once a week or month can free us to be more imaginative, to maybe read, to walk, to write. He talks to other early risers such as Jamie Oliver and Samuel West, to poets and painters. We hear from a neuroscientist about sleep, a philosopher about dawn, a fisherman about light. Allan wakes early, he listens, he looks. He introduces us to a secret world. This is a celebration of dawn and morning: the best time of day.
Morning: How to make time: A manifesto
Author: Allan Jenkins
Publisher: HarperCollins UK
ISBN: 000826435X
Pages: 176
Year: 2018-03-22
View: 599
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‘This is my manifesto for morning. There is an energy in the earlier hours, an awareness I enjoy. In today’s world we tend to wake as late as we can, timed to when we have to work. But we don’t need to chase the day.’
How to Be Idle
Author: Tom Hodgkinson
Publisher: Harper Collins
ISBN: 006231341X
Pages: 304
Year: 2013-07-30
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From the founding editor of The Idler, the celebrated magazine about the freedom and fine art of doing nothing, comes not simply a book, but an antidote to our work-obsessed culture. In How to Be Idle, Tom Hodgkinson presents his learned yet whimsical argument for a new universal standard of living: being happy doing nothing. He covers a whole spectrum of issues affecting the modern idler—sleep, work, pleasure, relationships—while reflecting on the writing of such famous apologists for it as Oscar Wilde, Robert Louis Stevenson, and Nietzsche—all of whom have admitted to doing their very best work in bed.
We: A Manifesto for Women Everywhere
Author: Gillian Anderson, Jennifer Nadel
Publisher: Simon and Schuster
ISBN: 150112627X
Pages: 384
Year: 2017-03-07
View: 416
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Explores how women can use psychological and spiritual tools to create a more fulfilling way of life and to attain happiness and freedom from the have-it-all superwoman culture.
Make Time
Author: Jake Knapp, John Zeratsky
Publisher: Currency
ISBN: 0525572430
Pages: 304
Year: 2018-09-25
View: 1179
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"A charming manifesto—as well as an intrepid do-it-yourself guide to building smart habits that stick. If you want to achieve more (without going nuts), read this book."—Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better From the New York Times bestselling authors of Sprint, a simple 4-step system for improving focus, finding greater joy in your work, and getting more out of every day. Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why? In a world where information refreshes endlessly and the workday feels like a race to react to other people's priorities faster, frazzled and distracted has become our default position. But what if the exhaustion of constant busyness wasn't mandatory? What if you could step off the hamster wheel and start taking control of your time and attention? That's what this book is about. As creators of Google Ventures' renowned "design sprint," Jake and John have helped hundreds of teams solve important problems by changing how they work. Building on the success of these sprints and their experience designing ubiquitous tech products from Gmail to YouTube, they spent years experimenting with their own habits and routines, looking for ways to help people optimize their energy, focus, and time. Now they've packaged the most effective tactics into a four-step daily framework that anyone can use to systematically design their days. Make Time is not a one-size-fits-all formula. Instead, it offers a customizable menu of bite-size tips and strategies that can be tailored to individual habits and lifestyles. Make Time isn't about productivity, or checking off more to-dos. Nor does it propose unrealistic solutions like throwing out your smartphone or swearing off social media. Making time isn't about radically overhauling your lifestyle; it's about making small shifts in your environment to liberate yourself from constant busyness and distraction. A must-read for anyone who has ever thought, If only there were more hours in the day..., Make Time will help you stop passively reacting to the demands of the modern world and start intentionally making time for the things that matter.
The Viral Video Manifesto: Why Everything You Know is Wrong and How to Do What Really Works
Author: Stephen Voltz, Fritz Grobe
Publisher: McGraw Hill Professional
ISBN: 0071803394
Pages: 240
Year: 2012-11-16
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Creating the next YouTube blockbuster is easier than you think! Includes more than 100 QR Codes linking to successful viral videos! "These guys are the viral experts, and they show you the way in clear, concise language. This is the first recipe for virality that I buy." -- KENT NICHOLS, cocreator of viral phenomenon One Saturday morning in 2006, Stephen Voltz and Fritz Grobe dropped 500 Mentos mints into 100 bottles of Coke in front of a video camera. Their video went viral in a matter of hours, and before they knew it, David Letterman, Conan O'Brien, and NPR were calling. Since then, more than 100 million people have watched The Extreme Diet Coke & Mentos Experiments. Why? Because Voltz and Grobe did everything right. Now, in The Viral Video Manifesto, they explain how you can make a video guaranteed to pack a major punch by applying four core principles: Be True . . . Don't fake it. Make it real. Don't Waste My Time . . . Get down to business right away. Be Unforgettable . . . Show us something we've never seen before. It's All About Humanity . . . An emotional connection is the key to sharing.
I Hate New Music
Author: Dave Thompson
Publisher: Hal Leonard Corporation
ISBN: 0879309350
Pages: 225
Year: 2008
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Provides a comparative look at the classic rockers of yesteryear, such as Led Zepplin and the Doors, in relation to modern bands to demonstrate what influence the original masters had on their work today and the errors they are making by straying from the true rock-and-roll format.
Drudge Manifesto
Author: Matt Drudge
Publisher: N A L Trade
ISBN: 0451204913
Pages: 247
Year: 2001-08-31
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The Internet journalist shares his opinions on politics, the media, big business, and modern life in a compilation of editorials, articles, and essays.
The Coffeeist Manifesto
Author: Steven Ward
ISBN: 0692588337
Pages: 214
Year: 2015-11-22
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Make Coffee and Espresso at home! Make sure you're not getting ripped off at your local coffee shop! Revised and Expanded Second Edition for 2016 50% Additional Content This 'coffee for beginners' book will take you from zombie to full on coffee geek by teaching you everything from the basics of coffee brewing to coffee roasting at home. I've always loved coffee and wanted to know more about it, but I hated all the pretense and mystique that surrounded it. Most of all, I hated walking into a coffee shop and feeling like I had to learn a new language just to order my black coffee. Still... Coffee is more than just a caffeine delivery system! This book sets the record straight and separates fact from fiction. Description from 1st Edition I, too, was a coffee zombie, walking around calling myself a coffee lover. For years I stumbled around in a daze drinking stale, bitter coffee and grumbling "beans... beans...." Thank Goodness I finally woke up to the world of coffee. By Immersing myself in the coffee world via reading every book I could find, visiting trade fairs, every high-end cafe I could find, and barista competitions, I realized that, while there is a huge amount of information out there free on the Internet and in artisan coffee shops, there was no single resource that connects all the dots and spells it all out for confused novice coffee drinkers. Until now. Fact: Making a great cup of coffee requires focus and commitment. This means that to make a billion dollar for-profit coffee franchise, you MUST find ways to cut corners and short change your customers. Fact: There are some GREAT coffee shops out there that care about coffee and customers and are worth every penny they charge, but they can be hard to identify, making it easy to just settle for familiar chain coffee. Fact: Making very good coffee is NOT THAT HARD. With a minimal investment in time and education you can make the best cup of coffee you've ever had in your life in the comfort of your own home. This book shows exactly why billion dollar for-profit coffee chains are inherently unable to produce coffee of the quality you can make in the kitchen. The Coffeeist Manifesto is half self-defense manual and half how-to instructional. By the end of it, any coffee beginner will have a foundational understanding of the coffee industry and know how to identify the good coffee shops from the bad ones. But most importantly, you'll know how to beat them at their own game by making coffee at home that blows the cafes out of the water. Table of Contents: Part I -Coffee Theory Coffeeists of the World, Unite! History The Politics of Coffee Barista's Dilemma Coffee Myths (caffeine facts, health, etc) Four Keys to Killer Coffee Coffee Roasting at Home Part II - Coffee Brewing Methods Zen and the Art of Brewing Coffee Instant Coffee Cowboy Coffee Cold Brew Percolator Pot Coffee Pot Press Pot/French Press Aeropress Pour Over/ Mr. Clever Vacuum Pot Regional Variations Trendy coffee brew methods Part III - Espresso A word about Espresso Moka Pot ("stovetop espresso") Grinders ROK Espresso Machine Rancilio Silvia Espresso Variations Part IV - The Truth About Coffee Shops Coffee Shop Appreciation Coffee Tourism The Rules Decoding the Menu Other Coffee Drinks Coffee Recipes -Green tea extract -Butter Coffee / Paleo Coffee / "Bulletproof coffee" -"Umpkinpay Picesay" latte From Coffeeist to Aficionado In summary, there's no shame in not being an expert on coffee. For dummies like us, I teach you what you need to know to go out and explore the world of coffee for yourself.
Vegan Weight Loss Manifesto
Author: Zuzana Fajkusova
ISBN: 1624143806
Pages: 192
Year: 2017-12-19
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Make the transition to a healthy plant-based lifestyle easier and learn how to change your whole approach to life one step at a time over the course of this 8 week program. Zuzana Fajkusova and Nikki Lefler, two professional personal trainers and lifestyle coaches, show you how to nourish your body and mind through recipes and exercises that radically change your mindset for incredible transformation. Part manifesto, part diet and exercise plan, Vegan Weight Loss Manifesto helps readers thrive through the transition to the plant-based lifestyle and keep the weight off long-term by fueling your mind and body, without just eating pasta or going too extreme. Zuzana and Nikki motivate readers to change their lives without animal products, how to eat and connect your body and mind, while getting in the best shape of your life. You can achieve balance through changing your mindset and with the inclusive menu of protein, carbs and fat, you’ll use food as medicine to heal yourself and evolve your relationship with food. Readers experience what Zuzana and Nikki do with their clients – follow weekly challenges where you can learn a lesson about the diet, in the exercise program and in the mental and spiritual implications. Feel your best, find your happiness and make your life over with these 100 recipes and exercises.
The Happy Manifesto
Author: Henry Stewart
Publisher: Kogan Page Publishers
ISBN: 0749467525
Pages: 160
Year: 2013-01-03
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Imagine a workplace where people are energized and motivated by being in control of the work they do. Imagine they are trusted and given freedom, within clear guidelines, to decide how to achieve their results. Imagine they are able to get the life balance they want. Imagine they are valued according to the work they do, rather than the number of hours they spend at their desk.Wouldn't you want to work there? Wouldn't it also be the place that would enable you to work at your best and most productive? The Happy Manifesto is a guide to anyone wanting to improve their workplace. Learn how you too could change your work environment for the better.
The Motivation Manifesto
Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401948081
Pages: 256
Year: 2014-10-28
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"The Motivation Manifesto is a poetic and powerful call to reclaim our lives and find our own personal freedom. It's a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." - Paulo Coelho The Motivation Manifesto is a pulsing, articulate, ferocious call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice-time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Burchard argues, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Burchard-at times poetic yet always fierce-motivates us to free ourselves from fear and take back our lives once and for all.
The Porridge Manifesto
Author: Rachel Cole
ISBN: 1460981952
Pages: 38
Year: 2011-03-14
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Transform your breakfast overnight from blah to hurrah, and start your day in a nourishing way with this fresh little DIY guide.
The Liberal Redneck Manifesto
Author: Trae Crowder, Corey Ryan Forrester, Drew Morgan
Publisher: Simon and Schuster
ISBN: 1501160419
Pages: 352
Year: 2016-10-04
View: 441
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The Liberal Rednecks—a Southern-based stand-up comedy group known for their scathing political satire—celebrate all that’s good about Dixie while leading a progressive revolution toward a New South. The American South is home to some of the best music, cuisine, athletics, whiskey, and weather the country has to offer, but its reputation as a haven for its “right-wing, Bible-beatin’, assault-rifle-totin’” citizens precedes it—and, according to the Liberal Rednecks, rightfully so. Yet, as they explain it, the situation in the South is far more complex than “hypocritical, nose-up-in-the-air Yankees” give it credit for. And they should know—they are native sons. Whip-smart, hilarious, and incisive, the Liberal Rednecks are lifelong, down-home Southern boys who aren’t afraid to call out the outdated traditions and intolerant attitudes of their native land—while also shining a proud light on the most misunderstood region of the country. Their mission: to provide a manifesto for young progressives south of the Mason-Dixon line to rise up and claim their homeland—without abandoning the best of their culture. Exploring race, class, guns, religion, drug addiction, alcoholism, and homophobia, the Liberal Rednecks tell it like it is while challenging stereotypes at every turn. Fresh, funny, and surprising, The Liberal Redneck Manifesto gives us a vision of Dixieland as it exists now—and what it could become.