Taming Your Gremlin Revised Edition A Surprisingly Simple Method For Getting Out Of Your Own Way Book PDF, EPUB Download & Read Online Free

Taming Your Gremlin (Revised Edition)
Author: Rick Carson
Publisher: Harper Collins
ISBN: 0061977861
Pages: 192
Year: 2009-10-06
View: 369
Read: 164
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are: Techniques for getting a sliver of light between the natural you and the monster of your mind. The extraordinary power of simply noticing and playing with options. Six keys to maintaining emotional balance amid upheaval.
Taming Your Gremlin (Revised Edition)
Author: Rick Carson
Publisher: William Morrow Paperbacks
ISBN: 0060520221
Pages: 192
Year: 2003-07-08
View: 711
Read: 742
A completely updated edition of this classic, explaining the author's laid-back but stunningly powerful methods for taming self-defeating behaviours. Your gremlin interprets your every experience. He has nothing good to say about you or anything you do, not to mention your dreams and aspirations. Just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming. This and many other straightforward and powerful techniques await you in Taming Your Gremlin: A Guide to Enjoying Yourself.
Positive Intelligence
Author: Shirzad Chamine
Publisher: Greenleaf Book Group
ISBN: 1608322785
Pages: 227
Year: 2012
View: 497
Read: 756
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
A Master Class in Gremlin-Taming(R)
Author: Rick Carson
Publisher: Harper Collins
ISBN: 0061747378
Pages: 208
Year: 2009-10-13
View: 840
Read: 1091
Rick Carson's Taming Your Gremlin® has helped hundreds of thousands of people combat the inner saboteur lurking in the recesses of every human mind. Now Rick takes you to the next level by revealing new ways to escape your gremlin. Rick shows how to access the "natural you"—a place of clear feelings and pure potential. He also shares his powerful I CREATE method: seven keys for creating rewarding relationships, which our gremlins love to mess with. With wit, wisdom, and plenty of real-life vignettes, Rick helps gremlin-tamers at all levels give gremlins less than the time of day.
Taming Your Gremlin
Author: Rick Carson
Publisher: HarpPeren
ISBN: 0060961023
Pages: 110
Year: 1983
View: 182
Read: 999
There is a gremlin within you. He is the narrator in your head. He tells you who you are, and he defines and interprets your every experience. He wants you to feel bad, and he pursues this loathsome task by means of sophisticated maneuvers: just when you feel you've out-argued or overcome him, he changes his disguise and his strategy. He's the sticky sort -- grapple with him and you become more enmeshed. What he hates is simply being noticed. That's the first step to his taming. If you have a low tolerance for self-help books or they haven't worked for you, here is a more creative yet practical approach to solving life's problems. Through the powerful metaphor of the gremlin, presented so imaginatively by Richard Carson's writing and Novle Rogers's artwork, you will find ways to identify and banish the tenacious, self-defeating aspects of your personality.
Get Clients Now! (TM)
Author: C. Hayden
Publisher: AMACOM
ISBN: 0814432468
Pages: 272
Year: 2013-05-28
View: 454
Read: 752
Get Clients Now! has helped thousands of independent professionals dramatically increase their client base. With this uniquely practical guide, it's easy to replace scattershot marketing and networking efforts with proven and targeted tactics. Using a simple cookbook model, the book helps readers identify the ingredients missing from their current marketing activities, select the right strategies and tools from a menu of options, and create a completely customized action plan. A structured 28-day program then outlines exactly what they need to do to put it into action. Now fully updated, the third edition combines tried-and-true marketing practices with new ideas for reaching clients. Readers will learn: * How to choose the best marketing tactics for their situation and personality * Hands-on approaches for replacing unproductive cold-calling with the power of relationship marketing * Online networking and prospecting, social media, and internet marketing strategies that really work * Advice on integrating online and offline tactics * Tips for dealing with fear, resistance, and procrastination * And more Complete with worksheets, exercises and all-new examples, Get Clients Now! remains the definitive guide on winning new business.
Who Are You...When You Are BIG?
Author: Allan Milham, Kimberly Roush
Publisher: Advantage Media Group
ISBN: 1599324555
Pages: 202
Year: 2014-04-11
View: 256
Read: 529

Tame Your Inner Critic
Author: Della Temple
Publisher: Llewellyn Worldwide
ISBN: 073874574X
Pages: 264
Year: 2016-09-08
View: 539
Read: 225
Release Negative Self-Talk & Gain the Happiness You Deserve Uncover the authentic you, control the critic within, and find the peace you need to live your life on purpose. Learn to silence the persistent chatter of your inner critic and replace it with the voice of your inner guidance, your spirit. Tame Your Inner Critic takes you on a journey of self-discovery, exploring the energy of your thoughts and turning the negative into positive. Discover how to use your innate intuitive abilities to heal these energies and discard judgments and criticisms that have built up over the years. Find your true north—your own internal wisdom that is connected to the divine and gives you guidance. With specialized exercises and meditations, this book shows you how to banish negativity, improve your relationships, and realize new ways to share your gifts with the world around you.
Leadership and Self-deception
Author: Arbinger Institute
Publisher: ReadHowYouWant.com
ISBN: 1427087865
Pages: 284
Year: 2008-10
View: 1067
Read: 513
This edition tackles the issue of self-deception and provides methodologies to help people overcome it.
Never Get a Tattoo
Author: Richard David Carson
Publisher: Harpercollins
ISBN: 0060965096
Pages: 144
Year: 1990
View: 996
Read: 807
Offers advice on such things as breathing, love, adjusting to change, and resolving conflict, in order to achieve more enjoyment out of life
A Path to Healing
Author: Andrea D. Sullivan
Publisher: Doubleday Books
ISBN: 0385485751
Pages: 293
Year: 1998
View: 1237
Read: 152
One of the premier naturopathic physicians in the nation presents her alternative methods for maintaining health and keeping away disease, with special information on the most common ailments among African Americans. Tour.
Relax, You're Already Perfect
Author: Bruce D. Schneider
Publisher: Hampton Roads Publishing Company Incorporated
ISBN: 157174312X
Pages: 228
Year: 2002
View: 1215
Read: 852
A reassuring and holistic guide to building spiritual skills outlines ten lessons that incorporate powerful centering techniques and practical applications on how to explore everyday and extraordinary levels of spiritual dimension.
The Assertiveness Workbook
Author: Randy J. Paterson
Publisher: New Harbinger Publications
ISBN: 1608824160
Pages: 216
Year: 2000-11-01
View: 609
Read: 306
Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness. Your ability to communicate effectively is seriously hampered if you can't assert yourself constructively. If you've ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. The Assertiveness Workbook contains effective, cognitive behavioral techniques to help you become more assertive. Learn how to set and maintain personal boundaries without becoming inaccessible. Become more genuine and open in relationships without fearing attack. Defend yourself when you are criticized or asked to submit to unreasonable requests. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Energy Leadership
Author: Bruce D. Schneider
Publisher: John Wiley & Sons
ISBN: 1118039378
Pages: 240
Year: 2010-12-16
View: 1130
Read: 455
In Energy Leadership, renowned coach Bruce D. Schneider teaches how to understand the most important personal resource of all -- energy, and shows how to harness it to achieve success in the workplace, the home, and in the world at large. This engaging and fast-paced story clearly explains how managers and leaders from all walks of life can use the principles of Energy Leadership to inspire themselves and others to achieve extraordinary results in whatever they do. The author provides insight into a cutting edge coaching process he has developed, which has positively impacted the lives of tens of thousands of people in both the corporate and private sectors. You will learn how to: Recognize the seven distinct levels that are the key to understanding why everyone thinks and acts the way they do, in life and specifically within the workplace. Distinguish truly effective leaders from those who deplete the energy of the people around them, and specific techniques to shift energy levels to inspire peak performance. Become powerful leaders who motivate themselves and others to reach their true potential. Identify the Big Four Energy Blocks and discover proven techniques and strategies for overcoming these and other obstacles to success. Develop the ability to shift internal energy to meet any leadership challenge, and use this newfound power to inspire respect, confidence, and loyalty in others. If you always try to inspire others but sometimes feel like something?s missing, something is. Energy Leadership puts you in touch with the missing link between your ambitions and your ability to achieve them.
Shadow Dance
Author: David Richo
Publisher: Shambhala Publications
ISBN: 0834822911
Pages: 336
Year: 1999-05-11
View: 494
Read: 273
Our "shadow" is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are afraid to admit: egotist, non-"PC" proclivities, forbidden sexual desires. But it also includes our positive, untapped potential—qualities we may admire in others but disavow in ourselves. Befriending the shadow makes fear an ally and enables us to live more authentically. It also automatically improves our interpersonal relationships, because we are freed from the need to project our own negativity onto others, and we become more acutely aware when theirs is projected onto us. David Richo looks for where the shadow manifests in personal life, family interaction, religion, relationship, and the world around is. He shows how to use the gentle practice of mindfulness to work with our shadow side, and he provides numerous exercises for going deeper. He is remarkably skillful at making the shadow concept not only easy to understand, but supremely practical for enhancing the quality of our lives.