The Inner Beauty Bible Book PDF, EPUB Download & Read Online Free

The Inner Beauty Bible: Mindful rituals to nourish your soul
Author: Laurey Simmons
Publisher: HarperCollins UK
ISBN: 0008196753
Pages: 224
Year: 2017-04-20
View: 473
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We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.
The Inner Beauty Bible
Author: Laurey Simmons
Publisher: HarperThorsons
ISBN: 0008196745
Pages: 224
Year: 2017-04-20
View: 394
Read: 939
True beauty radiates from the inside out and this modern day handbook shows you how to create beautiful sacred spaces and simple rituals that will strengthen your connection to inner beauty. Beauty is not in the face; beauty is a light in the heart. - Kahlil Gibran To let our inner beauty shine out, we need to find time and space in our busy lives to polish our hearts and nourish our souls. When life is crazy we get carried away with making everyone else happy, meeting deadlines and cramming schedules. One of the best ways to re-connect with our best qualities,our intentions and dreams is to introduce sacred space and ritual into our lives. The Inner Beauty Guide shows you how to do this. With sections on creating your own sacred space and specific rituals to ease you in to the day, such as using crystals and water to energise the morning, a mindful sensory wake up practice and an Ayurvedic water blessing, as well as some sumptuous bathing rituals to release the tension at the end of the day. Combining ancient wisdom from many traditions with modern day mindfulness, this is your one-stop guide to beauty and wellbeing from the inside out..
Inner Beauty Bible – Finding Hope in Cloudy Moments
Author: Laurey Simmons
Publisher: HarperCollins UK
ISBN: 0008252890
Pages: 25
Year: 2017-03-23
View: 242
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This excerpt from The Inner Beauty Bible provides a glimpse into this sacred space of Inner Beauty with an exclusive ritual to start your journey.
The Wardrobe of Inner Beauty
Author: Bonnie Foxley
Publisher: Createspace Independent Publishing Platform
ISBN: 1973810301
Pages: 158
Year: 2017-09-02
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What is beauty anyway? Visual perfection? Sensual attraction? Or is it something deeper than the surface? In The Wardrobe of Inner Beauty, Bible teacher and former model, Bonnie Foxley helps readers discover the many pieces of clothing God has fashioned for them to be truly beautiful from the inside out. She explains what it looks like to be clothed with compassion, kindness, praise and other virtues showing these qualities in the life of Jesus and then applying them to our own lives. From formal wear to everyday attire, God's complete wardrobe for beauty even includes accessories and make-up! Designed for group or individual study, The Wardrobe of Inner Beauty offers practical ways to shine your unique beauty and learn more about God's love. Get ready for an inner beauty make-over!
A Woman's Path to Inner Beauty
Author: Ginger Garrett
Publisher: Harvest House Publishers
ISBN: 0736941088
Pages: 272
Year: 2011-02-01
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Women longing for inner and outer beauty are invited on a personal devotional journey with author and speaker Ginger Garrett who offers expertise, encouragement, and biblical guidance. Readers will gather life-changing insights alongside practical ways to nurture their spiritual, emotional, and physical health. Meaningful meditations and compelling prayers that speak directly to what women are experiencing will gently guide readers to discover how beauty and radiance begin in the soul joy, laughter, and friendships restore a youthful glow simple steps lead them to reflect the beauty God sees in them inner and outer transformation happens when shame and secrets are released kindness to themselves and others starts the journey to loveliness Readers will enjoy and benefit from Ginger's vulnerability and expertise as they explore the unique relationship between worshiping our Creator and caring for ourselves.
Inner Beauty
Author: Xiaolan Zhao
Publisher: Vintage
ISBN: 030735881X
Pages: 303
Year: 2012
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The charismatic author of Reflections of the Moon on Water brings her years of experience in the healing wisdom of Traditional Chinese Medicine to show how Western women can achieve lifelong health, beauty and wellness. From the moment we first become self-conscious about our looks, most of us want to appear young and beautiful. For some, the pursuit of beauty extends to lotions, potions and the surgeon's scalpel. But Xiaolan Zhao believes the ultimate source of beauty is health and well-being. In this wise and important book, Dr. Zhao talks about inner and outer beauty, using personal stories, anecdotes and case studies from her TCM practice. She also covers the fundamentals of beauty, preventing and treating skin damage, caring for sensitive skin, the benefits of acupuncture, helpful non-surgical procedures, and nutrition. With a special emphasis on women's health and beauty issues, the book covers a plethora of relevant topics, such as baby skin problems, acne in adolescence and beyond, rosacea, eczema, allergies and rashes, skin cancer, wrinkles. Providing a foreword, as well as thoughtful commentary and information on Western medical views, is dermatologist Dr. Sandy Skotnicki. Dr. Skotnicki first met Xiaolan as a patient, and the two doctors discovered they had many common interests and concerns regarding lifelong health and beauty. What's more, there is an invaluable reference section featuring TCM and traditional treatments for a wide variety of conditions, including recipes for salves and infusions that you can make at home using ingredients purchased at a Chinese apothecary or from a TCM practitioner. From the Hardcover edition.
Makeup Makeovers Beauty Bible
Author: Robert Jones
Publisher: Fair Winds Press
ISBN: 1610580621
Pages: 320
Year: 2011-08-01
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Forget extreme makeovers! Robert Jones, makeup artist extraordinaire, outlines step-by-step how even the ugliest duckling can become a swan—with makeup alone! In hundreds of awe-inspiring before-and-after photos, Robert makes it easy for any woman to achieve true beauty in this book, which has become the definitive encyclopedia on the subject. Unlike most makeup books that focus on celebrities or the already-glamorous, this book shows every woman how to be her most beautiful. No matter what your age, skin tone, or profile, Robert can show you simple techniques that camouflage flaws and highlight each woman's unique beauty. Best of all, it's EASY! Even if you've never worn makeup before, you can learn how to bring out your best in just a few minutes. This stunning book is also a full-color guide to applying wedding makeup, with countless stunning before-and-after pictures of regular women throughout. It is highly instructional and does not just show model perfect women, instead it focuses on the girl next door, your best friend and you. Every woman can be beautiful on her wedding day, no matter what her age or ethnic background, with Robert's makeup techniques. It features special makeup techniques for morning, midday, afternoon and evening weddings; because with each time of day you will photograph differently and as we all know one of the most important things to think about is how you will photograph. There are also chapters on more makeup tricks for wedding photos, and, of course, makeup for bridesmaids and matrons of honor.
Slow Beauty
Author: Shel Pink
Publisher: Running Press
ISBN: 0762462574
Pages: 208
Year: 2017-11-14
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SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
True Beauty
Author: Carolyn Mahaney, Nicole Mahaney Whitacre
Publisher: Crossway
ISBN: 1433540371
Pages: 128
Year: 2014-03-31
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What is true beauty? Whether it’s age-defying makeup or the latest diet fad, our culture continually tells women that beauty consists of flawless skin and a supermodel figure. In True Beauty, Carolyn Mahaney and her daughter Nicole Whitacre direct us to the truth of God’s Word, where we encounter an entirely different—and refreshingly liberating—standard of beauty. Offering a path to freedom from the false idols that society, the Devil, and our sinful hearts so often create, this encouraging book will help you exchange the temporary glamour of pop culture for the unfading beauty of godliness. Includes a discussion guide.
More Beauty, Less Beast
Author: Debora M. Coty
Publisher: Barbour Publishing
ISBN: 1607427966
Pages: 224
Year: 2012-03-01
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If you ever wrestle with that out-of-control inner ogre that threatens to destroy the divinely beautiful princess hidden within, this witty and wise book is for you. With simple, practical tips for taming that nasty, unsightly beast, you’ll discover how to transform its unattractive snarl into inner and outer beauty—refashioned, revitalized, and renewed.
Elemental Energy
Author: Kristin Petrovich
Publisher: HarperCollins
ISBN: 0062428837
Pages: 240
Year: 2016-12-06
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An aspirational guide to incorporating the transformative power of crystals and gemstones into a stylish life, from the founder of luxury crystal-infused skincare line Själ. There are many reference books on crystals on the market, but there is no book like Elemental Energy, which guides readers through incorporating the beauty, allure, and power of crystals into a stylish life. With its elegant aesthetic and lush, fashion-forward photography, Elemental Energy is an entirely new take on crystals—one that captures their magic and magnetism, but for a decidedly modern twenty-first century life, from organic skin care to at home spa treatments. Part aspirational, part prescriptive, Elemental Energy combines full-color photography throughout with innovative practices, tips, and techniques for harnessing the transformative energy of crystals and gemstones for optimal wellness and beauty. Author Kristin Petrovich—founder of luxury gem-infused skincare line Själ—takes readers from the basics of crystal and gemstone energy to building an affordable, essential crystal collection; from crafting crystal-infused skincare to self-care with crystal and gemstone massage; from creating luxurious and restorative crystal-centric rituals to finding the perfect stone to enhance every occasion. Timely and on-trend, Elemental Energy is the must have resource to a beautiful life infused with the energy of crystals and gemstones, from an unparalleled expert in the holistic, luxury beauty world—perfect for crystal obsessives and fashion savvy readers alike.
Beauty Begins
Author: Chris Shook, Megan Shook Alpha
Publisher: WaterBrook
ISBN: 1601427301
Pages: 240
Year: 2016-03-15
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You are, and always have been, beautiful. “Beauty begins. That’s the point of this book. Our understanding of beauty got started somewhere and somehow, and probably due to someone. Now that may have been a good start, but then again it may not have. But regardless of what your past looks like, we want to offer up this word of hope: it’s never too late to make peace with your reflection.” We live in a culture that’s obsessed with beauty. Walk by any magazine stand, turn on a television, or visit the local shopping mall, and you’ll be bombarded with the images and ideals that our culture believes are the epitome of what it means to be beautiful. And if you’re like most women, you’ve probably spent countless hours trying to measure up to this standard of beauty whether you realize it or not. But if you don’t make peace with your reflection, you’ll end up declaring war on yourself. That’s where mother-daughter team, Chris Shook and Megan Shook Alpha, want to help. In Beauty Begins, they explore the origins of beauty (which doesn't start with a fashion magazine) and challenge each of us to trade the pressure of perfection for God's perfect love. Poignant, relevant, and relatable, Beauty Begins is for every woman who wants to reclaim what it means to be truly beautiful. Do you feel beautiful? When you look in the mirror, what do you see? Others may tell you that you’re beautiful, but do you believe them? Why not? Don’t let another day go by without believing and knowing that you are fearfully and wonderfully made. It’s time for you to exchange society’s cookie-cutter suggestions for what is beautiful and instead discover and reclaim what true beauty looks like – and the One who created it. In Beauty Begins, Chris Shook and Megan Shook Alpha share with you their own experiences and struggles with appearance and body image, as well as equip you with the wisdom to distinguish what’s artificial beauty and what’s real. After reading the heartfelt encouragement, insightful challenges, and undeniable truth in Beauty Begins, you’ll never look in the mirror the same way again. From the Hardcover edition.
Jemma Kidd Make-Up Masterclass
Author: Jemma Kidd
Publisher: Jacqui Small LLP
ISBN: 1909342270
Pages: 224
Year: 2013-01-21
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DIV Learn the tricks of an international make-up artist with Jemma Kidd Make-Up Masterclass, the bestselling guide to becoming a pro at home. This accessible, fresh and down to earth guide demystifies the art of make-up and shows every woman how to enhance their best features and feel confident and glamorous in her appearance, whatever her age or style. Drawing on Jemma’s years of experience this book will give you practical tips, professional secrets and step-by step instructions. Divided into 3 sections: In ‘Beauty Basics’ you will learn: The essentials tools and equipment needed Skin care Colour and textures for different skin tones and types In ‘Make-Up Masterclass’ you will: Learn to create perfect eyes, base, cheeks, lips and nails Get step-by-step guides for foolproof application Learn how to achieve a professional finish ‘Get the Look’ will be your ultimate sourcebook: Learn wearable daytime, night-time and holiday looks From ‘Boardroom Beauty’ to ‘Beach Babe’ there are tailor made looks for all occasions and lifestyles User-friendly and relevant to the modern woman, it includes suggestions for colour and style variations. /div
The Beauty Bible
Author: Sarah Stacey, Josephine Fairley
ISBN: 1856262677
Pages: 256
Year: 1997
View: 455
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Offering advice to women who want to look and feel their best from head to toe, inside and out, this book caters for all lifestyles, from the hectic to the leisurely, and from the low-budget to the extravagant. Its topics range from skin and hair care to stress management, and makeovers to massage. The authors provide recommendations for long-lash mascara, essential oils, creams for the banishment of cellulite, cosmetic surgery, scents, spas, health farms, nutritional supplements, exercise, metabolism and massage.
Anti-Ageing Beauty Bible
Author: Josephine Fairley, Sarah Stacey
Publisher: Kyle Books Limited
ISBN: 0857833170
Pages: 224
Year: 2015-10-29
View: 912
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In this fully updated edition of their bestselling book, health and beauty experts Josephine Fairley and Sarah Stacey bring together everything a woman needs to know about feeling great, looking gorgeous and being fabulous, whatever your age. Chapters include guidance on skin, hair, make-up, hands, feet and nails, sleep, exercise and much more. There are top tips for taking off ten years in minutes as well as the secrets of inspirational older women. And of course Jo and Sarah's trademark 'tried and tested' reports on scores of health and beauty products-reliably tested by over 5,800 women. Packed with insider info from the world's leading experts, this is the bible for the older woman, showing you how to look, feel and be fabulous-forever.